Plantar Fasciitis Care in Phoenix, Glendale, and Scottsdale, AZ 

Plantar fasciitis is one of the most common causes of heel pain. It happens when the thick band of tissue (the plantar fascia) on the bottom of your foot becomes inflamed or overstretched. This condition can make your first steps in the morning very painful, or cause sharp heel pain after long periods of standing or walking. 

At On The Move Podiatry, we help patients throughout Phoenix, Glendale, and Scottsdale, AZ find lasting relief from plantar fasciitis with personalized care and proven treatments. 

Common Symptoms of Plantar Fasciitis: 

  • Sharp heel pain, especially in the morning 

  • Pain after long periods of standing or activity 

  • Tenderness on the bottom of the foot near the heel 

  • Tightness in the arch of the foot 

Plantar Fasciitis Treatment Options: 

Our experienced podiatrists offer several non-surgical solutions that are highly effective for most patients: 

  • Stretching Exercises: Targeted exercises to relieve tension in the plantar fascia. 

  • Supportive Footwear and Orthotics: Custom inserts or shoe changes can support your arch and reduce pressure. 

  • Night Splints: These gently stretch your foot while you sleep. 

  • Anti-inflammatory Medication: Helps manage pain and reduce inflammation. 

  • Advanced Treatments: We may offer options like cortisone injections or shockwave therapy for more severe cases. 

Our goal is to help you heal, stay active, and enjoy life without foot pain.