Ankle Arthritis Treatment in Phoenix, Glendale & Scottsdale 

Expert Care from Dr. Kelsie Effrein, Board-Certified Foot and Ankle Specialist 

If you're experiencing ankle pain, swelling, or stiffness, you may be dealing with ankle arthritis. This common but often misunderstood condition affects millions of Americans and is a leading cause of disability. At On The Move Podiatry, Dr. Kelsie Effrein, a board-certified foot and ankle specialist, provides expert diagnosis and treatment for all types of arthritis affecting the ankle and foot. 

What Is Ankle Arthritis? 

Ankle arthritis refers to inflammation and deterioration of the ankle joint. The most common type is osteoarthritis, which occurs over time as cartilage wears away, causing painful bone-on-bone contact. Other forms include: 

  • Post-traumatic arthritis from past sprains or fractures 

  • Rheumatoid arthritis, an autoimmune condition 

  • Gout, a form of arthritis linked to diet and uric acid buildup 

Without treatment, ankle arthritis can worsen—leading to chronic pain, reduced mobility, and difficulty walking or climbing stairs. 

Signs & Symptoms 

  • Persistent ankle pain 

  • Swelling and stiffness 

  • Decreased range of motion 

  • Pain that worsens with activity or at night 

Preventive Tips & Treatment Options 

Arthritis can’t always be cured, but symptoms can be managed effectively. Dr. Effrein may recommend a personalized plan including: 

  • Custom orthotics 

  • Anti-inflammatory medications 

  • Physical therapy and muscle strengthening 

  • Lifestyle adjustments for weight management 

  • Bracing or surgical options in advanced cases 

Daily stretching, injury prevention, and maintaining a healthy diet are key to protecting your joints. While some supplements like glucosamine and chondroitin are popular, there’s limited evidence they prevent arthritis. A balanced lifestyle and early treatment are more effective. 

 

📍 Visit On The Move Podiatry 

Whether you're in Phoenix, Glendale, or Scottsdale, Dr. Kelsie Effrein and our team are here to help you move pain-free. Don't let ankle arthritis slow you down—schedule an appointment today with a trusted foot and ankle specialist.